is an ancient tradition of breath and movement that is thousands
of years old. It is an individual tool that can be helpful in stress
reduction, relaxation, posture, flexibility and healing, depending
on your desires. The link between body and mind is a basic premise
in practicing yoga. What affects one, affects the other.
Increased flexibility and energy
Increased focus and awareness
Improved balance and posture
Improved circulation and breathing
Safe for all body types and ages
Yoga by Kim Studio has a special room designated for healing and
meditation. All students are welcome to come and get to know their
higher selves through meditation in this room.